As a way to loose some weight, I have signed up for a Spring Challenge offered by KatyHearnFit. I follow her on Instagram and decided that it was finally time to get off my a** and get to it! This was a great way to get at it. She has sent me a workout plan as well as some suggested things to eat. I will be following a way of eating called If It Fits Your Macros also known as IIFYM. If you are unfamiliar about it, check it out here! I will be doing this challenge for 8 weeks.
Since I am starting that challenge today, here is my motivation:
The thing holding me back is me. Nothing else. It is up to me to do this, not anyone else. Yes, it may be hard and difficult at times but I will do it.
Follow me on Instagram (ash_beazley) for more deets throughout the next 8 weeks!
How was your weekend?
What is your motivation?